Weekly Workout Recap – the week of running and super sore hands

Holy hard week of workouts! And, don’t even let that fool you into thinking I worked out every day this week. Oh no, it most certainly did not happen that way.  I had thought that maybe I would get 6 days in. And then it shrunk to 5. And then, my body said no so […]

What I Ate Wednesday – eating all the time!

Howdy folks! First things first – the Nicole’s Naturals Gluten-Free Waffle and Pancake Mix giveaway has ended and we have a winner! Congratulations, Annette! Check your email! And now it’s time for another edition of What I Ate Wednesday because inquiring minds want to know. I really wish I was more exciting. I wonder if […]

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Sweet & Spicy Bourbon BBQ Chicken Wings (TT#12)

Hi there! Spring has definitely sprung and the sound of lawnmowers and the smell of barbecue grills filled the air this past weekend. It was fabulous! Well, some time last week, I dreamed about food. Now, I don’t always dream about food…. okay, maybe I do it’s just that I don’t always remember my dreams, […]

Sunday Food Prep stuff (14)

Happy Monday, my friends! I hope you were able to enjoy the weekend! Was it as fabulous where you are as it was where I am? I wish the weather would be like this all the time – cooler in the evenings (so much better for sleeping) and in the 70s with a slight breeze […]

Hey, it’s a Weekly Workout Recap!

Wow! It’s been a hot minute since I’ve given you a workout recap! And, boy do I have a good one for you this time around. The coaches have started a new style of programming where we literally work for the full hour of class. Not that we weren’t working for the full hour but […]