What I Wore (WIW) Wednesday: Hero WOD edition

Howdy!! Happy Wednesday! It’s time for my first What I Wore Wednesday post! Whoop! Okay, truth moment here – I didn’t wear this gear on a Wednesday. I wore it on a Saturday. We did a Hero WOD this past weekend. Oh. Em. Gee. I scaled down the weights (65# thrusters, 135# deadlifts, 35# kettle […]


Baked Cinnamon Walnut Oatmeal Protein Bars

Hello, hello! Happy Tasty Tuesday! Are your mornings a blur and you’re lucky if you have time to eat? Well, I have a solution for you! Grab and go baked oatmeal bars jam packed with protein and delicious flavor! Bake these on Sunday, cut into bars, and store in the refrigerator so they’ll be ready […]

10 Non-Fitness Things About Me (TOL#5)

Hi guys! Yesterday, Jess over at Blonde Ponytail, shared 10 non-fitness things about her and I thought that was a great idea! I do share a lot here but it’s mostly food and fitness. There is more to my life than food and fitness (although, not much!) *side note – if you haven’t ever checked […]

Snow day stuff and staying warm

Hi there! Well, we’re on snow day 2 and we’re expecting a little more snow to roll through tonight. The weather folk are calling for a “dusting” and I hope they’re right. I mean, I’m totally down with snow days – can you say five day weekend? AND extra time to do school work?! – […]

It’s American Heart Month! Add these tasty foods to add to your diet, stat!

Hello, hello! Did you enjoy your Valentine’s Day/President’s Day/3 day weekend? Did you do any shopping? Go out to any romantic restaurants? Are you snowed in? We did 2 of the 3. I wish I wasn’t going to be shoveling tomorrow. :/ ¬†Our romantic dinner was delivery pizza from a new joint we found. It […]